Natural Ways to Reduce Dog Anxiety


Natural Ways to Reduce Dog Anxiety is a great stress reliever for humans, so is it for dogs. Exercise is great for getting rid of excess energy, and also helps to burn off cortisol, the hormone that increases with stress and anxiety. Taking your dog on long walks or hiking trails, playing games like fetch, and using puzzle toys that offer mental stimulation can all help to relax your pup.

Another natural way to calm your pup is by using herbal supplements, such as chamomile, valerian root, and passion flower. These herbs are known for their calming properties, and can be helpful for your pup if taken under the supervision of a veterinarian.

Calming Canines: Natural Methods to Reduce Dog Anxiety

A massage can be very relaxing for humans, and the same goes for dogs! Massaging your dog with a gentle technique, such as the TTouch method developed by Linda Tellington-Jones, can be very soothing. Start at the neck and work downwards with long strokes to help alleviate tension in your dog’s muscles. You may be able to identify one area of your dog that holds the most tension after a while, which can allow you to focus your massage efforts there.

Another natural way to calm your pup is by listening to music, which can be very calming for humans and pets alike. Listening to soothing music, such as classical or nature-themed music, can help to lower your dog’s heart rate and blood pressure, which can decrease their anxiety and stress levels.

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